Manual, Timer & Schedule modes. No root. No accessibility service. Zero data leaves your phone. Free on Android.
The only app pauser combining manual control, timer automation, and recurring scheduling — no other app offers all three.
Pause any app with one tap. No timer needed — resume whenever you're ready. Perfect for meetings, family time, or deep work.
Choose 30 min, 1 hr, 2 hr or set a custom duration. Auto-unpauses when done. Need more? Add 5 Minutes without breaking your session.
Set it once. Pause Instagram every weekday 9 AM–5 PM automatically. Your focus runs on autopilot — even after a device reboot.
NetPause works entirely on your device — no servers, no accounts, no data sent anywhere. Ever.
Choose which apps to pause from your full list. Social media, games, streaming — any app works.
Manual for instant control, Timer to auto-unpause, or Schedule to automate your focus sessions.
Our technology works silently on your device. The paused app still opens — it just can't reach the internet.
Get notified when your session ends. Track your focus time in the analytics dashboard.
NetPause never reads your screen, never logs what you do, and never sends anything off your device. All sessions and analytics stay on your phone only. No account required. No backend server. Delete everything from Settings → Reset App.
Clean UI with Light, Dark & Purple theme. Everything you need, nothing you don't.
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Everything Pause It & NetGuard lack — in one clean app.
Extend your session without breaking focus. No other pauser has this.
Track total focus time, sessions, and streaks — stored locally.
Pause apps automatically at the same time every day. Survives reboots.
Get notified when your pause session ends — no need to check manually.
Light, Dark & Purple. Switch anytime from Settings.
Pausing starts in under a second. No delays, no loading screens.
Save your most-paused apps for one-tap access. Premium feature.
Reset everything from Settings → Reset App. Full control, always.
Paused apps can't load ads either — network-level pausing.
Silence social media during exams and study sessions without deleting apps.
Protect deep work from notification overload. Pause apps, not your career.
Structure screen time without relying on willpower. Set it and forget it.
Pause all other apps so only your game gets the network. Zero interruptions.
Model healthy phone habits and show your kids how to pause the noise.
Tired of doomscrolling? One tap and you're back in control of your time.
Free on Android. No root, no account, no tracking.
Get it on Google PlayFree · No account · Android 8.0+ · No root required